SGS Diet

September 10, 2018

I am on the third week of stroke recovery and the third week of stroke recovery and the second week in rehab. Ever want to lose weight? I don’t recommend the method but I found that SGS (stress, grief, stroke) seems to be very effective. I am down to 164 pounds from a high of 192 pounds. That seemed great until I realized that I can’t button my pants nor put a belt on by myself. Rehab is exhausting in my muscles are sore but I did walk a long way today with a cane. #nomarathonin2018#letsberealisticnomarathonever #nothingtodowiththestroke

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